Okay, it's mid afternoon and it appears that half of an Avocado will not satisfy me for breakfast and lunch after I do session at the gym.
So I went next door to the Turkish take away joint and got a Shish Kebab. It was really tastey, I don' think it was too bad, shish kababed (on a skewer) meat, in a turkish roll, with some tzatziki like sauce and basic salad.
Went down just a treat.
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